What is the First Step?
The first step is to schedule an initial consultation. This session will involve:
Problem Identification
We will assess the problems or goals for which you are seeking assistance.
Case Formulation
We will introduce you to the cognitive-behavioral model of how the problem began and why you are having difficulty achieving your goals on your own.
Treatment Selection
We will discuss how cognitive behavior therapy could help you.
Questions and Concerns
You will be encouraged to voice any questions or concerns you may have about your problems, goals and treatment.